Wherever we're gathering next, find your reset.

room is ready. come exhale

Sound baths and restorative events in wineries, wellness studios, and community spaces across DC, Maryland and Virginia, hosted by partners who provide space for us to exhale.

The room is ready.
Come exhale.

upcoming events

Stay Close to 
Sound & Wellness.

Small ways to keep the practice going between sessions, because sound, movement, and mindfulness don't have to end when a session does.

A person with brown pants and white knee-high socks sitting on a beige yoga mat with their feet on a small laptop, surrounded by a water bottle, foam roller, and two resistance bands, in a bright room with beige carpet, white curtains, and a beige sofa.

A reset in your inbox.

Join the Newsletter →
A person practicing meditation in a seated cross-legged pose on a light-colored floor. Their hand is resting on their knee with fingers in a mudra. In the foreground, there are a few crystals and a small wooden tray with a stone on it. The background features a white wall and some decorative dried plants.

The practice behind the scenes.

Follow on Instagram →
Three brass Tibetan singing bowls, one with a wooden striker inside, placed on a embroidered fabric with bells.

Sound, before you book it.

Explore Youtube Channel →